Swoldier Nation

Swoldier Nation – Vlog Edition – Filex Convention – Sydney, Australia Part 1

Swoldier Nation – Vlog Edition – Filex Convention – Sydney, Australia Part 1

by Steve Cook

This is part 1 of Steve’s trip to Australia for the Filex Convention.

10, May 2013 Expo, Filex Convention, Swoldier Nation, Traveling, Vlog Edition No Comments
Preview – Swoldier Nation – Trainer Edition – Chest & Triceps – Preview

Preview – Swoldier Nation – Trainer Edition – Chest & Triceps – Preview

by Steve Cook

This is a preview of this episode. Chest & Triceps Click here to become a Premium Member.

06, May 2013 Arms, Blog, Chest, Swoldier Nation, Trainer Edition, Triceps 4 Comments
Swoldier Nation – Trainer Edition – St. George Arms & Abs

Swoldier Nation – Trainer Edition – St. George Arms & Abs

by Steve Cook

Steve trains with a group of guys at a gym he used to train at in college in St. George, Utah.

06, May 2013 Abs, Arms, Biceps, Blog, Gym, Swoldier Nation, Trainer Edition, Traveling, Triceps No Comments
Swoldier Nation – Trainer Edition – Stadium Bootcamp

Swoldier Nation – Trainer Edition – Stadium Bootcamp

by Steve Cook

Steve trains with a group bootcamp in St. George, Utah.

06, May 2013 Blog, Bootcamp, Cardio, Cross Fit, Outdoors, Swoldier Nation, Trainer Edition, Traveling No Comments
Swoldier Nation – Trainer Edition – Hiking Zions National Park

Swoldier Nation – Trainer Edition – Hiking Zions National Park

by Steve Cook

Steve hikes in Zions National Park.

22, April 2013 Blog, Cardio, Cross Fit, CrossFit, Legs, Outdoors, Swoldier Nation, Trainer Edition, Traveling 1 Comment
Swoldier Nation – Trainer Edition – Destroying Delts With Fit2Fat2Fit

Swoldier Nation – Trainer Edition – Destroying Delts With Fit2Fat2Fit

by Steve Cook

Steve works out with Drew Manning from www.Fit2Fat2Fit.com in sunny Utah.

22, April 2013 Blog, Cardio, Cross Fit, CrossFit, Legs, Outdoors, Swoldier Nation, Trainer Edition, Traveling No Comments
Swoldier Nation – Interview Edition – Shaun Wardle Idaho Athletic Club Spring Fitness Festival

Swoldier Nation – Interview Edition – Shaun Wardle Idaho Athletic Club Spring Fitness Festival

by Steve Cook

Steve Cook interviews Shaun Wardle from Idaho Athletic Club, and they announce the Srping Fitness Festival which takes place at Eagle Idaho Athletic Club April 13 from 10am – 2pm.

22, April 2013 Announcements, Blog, Interview, Interview Edition, Preparation, Q&A, Swoldier Nation No Comments
Swoldier Nation – Trainer Edition – Cooking With Cook

Swoldier Nation – Trainer Edition – Cooking With Cook

by Steve Cook

Steve does cooking in the kitchen.

22, April 2013 Blog, Cooking, Kitchen, Nutrition, Preparation, Swoldier Nation, Trainer Edition 1 Comment
Swoldier Nation – Live Q&A Edition 03/18/13

Swoldier Nation – Live Q&A Edition 03/18/13

by Steve Cook

Steve does his first Live Q&A answering questions from his fans.

18, April 2013 Blog, Live, Live Q&A Edition, Q&A, Swoldier Nation No Comments
Swoldier Nation – Trainer Edition – HIIT vs LISS

Swoldier Nation – Trainer Edition – HIIT vs LISS

by Steve Cook

Steve does some hill climbing for LISS.

18, April 2013 Cardio, HIIT, Legs, LISS, Motivation, Outdoors, Swoldier Nation, Trainer Edition 1 Comment
Page 2 of 512345